Time

Time is something we feel we have so little of, and we frantically rush around trying to get things done in the time that we have.  But of course, time is an artificial construct – a man-made construct which is supposed to be there to be a framework.  Yet, as with so...

Mindfulness Take 2

You know how suddenly everything grows and puts on its coat of green?  Well this week in my corner of the world, spring has suddenly sprung.  Leaves are popping up all over the place, and suddenly the world looks less bare and forlorn.  It’s amazing how it...

Mindfulness

The last few days have gone by in a bit of a whirl.  I’ve been so busy, interleaving different activities in between each other.  This morning, the rain caused me to stop and reflect. I was walking with Charlie on our usual walk, thinking about all the things I would...